Students can seek support with concerns such as Stress, anxiety or low mood, Loneliness, Low confidence or self-esteem, managing life events and Adjusting to university life.
You can access the wellbeing service by simply completing a self-referral form on VLE. We provide an opportunity for students to discuss their concerns and consider practical next steps. This may include brief wellbeing support, a personalised plan, signposting and referral to another appropriate service including Counselling.
You can access the Support in the moment partnered with Life & Progress service 24 hours a day, 7 days a week on the freephone number available on the VLE.
Counselling
We offer Counselling through our external counselling provider to Life & Progress.
Counselling offers a supportive environment to help you address emotional difficulties or life challenges. This service is available to assist with issues such as:
- Low mood and anxiety
- Bereavement
- Low self-esteem
- Family and relationship difficulties
Our counselling team consists of professionally qualified individuals who adhere to the British Association of Counselling and Psychotherapy’s (BACP) ethical framework. Our counsellors also engage in external supervision in line with BACP’s best practices.
Harassment and Sexual Misconduct
Everyone has the right to study in an environment where they feel respected and safe. Students who experience or witness harassment, sexual misconduct, bullying, discrimination, hate related behaviour or other unacceptable conduct can access information on our Harassment and sexual misconduct page.
Apps and Digital Resources
A selection of wellbeing app and digital resources is available through the VLE. Theses resources may support areas, such as sleep, mood, anxiety, mindfulness and managing difficult thoughts.